Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release – Turquoise

Spiked massagers may seem extreme to the beginner , but you too can do this safe and effective self massaging technique in your own home . Sports medicine massages are expensive! Now , the GIMME 10 textured roller offers you dual zone technology to get the best massage at a fraction of the cost . The knobby cylinder uses its bumps to gently penetrate your soft tissue , stretching short muscle fibers , flushing harmful lactic acid buildups , and undoing the damage caused by exercises . The small 13 inch size is very compact and portable , great for travel , or to take to the gym with you . It doesn’t take long to see a large improvement and doesn’t matter if you’re a marathon runner or its back to basics for beginners . More than just a round tube with vibrant color spikes , the GIMME 10 body roller will be your new best friend , there after every work out to apply acupressure with its ribbed ridges on all your pain points .  The full , dense , spiky texture is fun to use , feels great , and is more effective than any cheap black smooth roller on the market .

13 inches x 5.25 inch diameter ,  heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
High performance , eco friendly , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
Perfect for runners , CrossFit , yoga , pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool