STOTT PILATES Fitness Circle Lite Power Pack

The 2nd edition Fitness Circle Lite Power Pack features a new workout program on DVD. This unique tool uses spring resistance to challenge core stability and boost the toning benefits of Stott Pilates and reg, exercises for the arms and legs. It comes with an easy-start exercise poster, Fitness Circle Lite resistance ring, and Fitness Circle Flow DVD.

Ring adds resistance to your mat-based exercises to increase your strength, power, and endurance
Also provides torso stability and helps you sculpt and tone specific muscles
Inner and outer foam grips offer extra comfort
Measures 14 inches in diameter; has lightweight construction; ideal for beginners