ARECAS Battle Ropes 1.5 inch-30ft with Protective Sleeve (RED – Poly Dracon 100%) | Anchor Strap KIT | BAG for easy…

✅ BENEFITS:

With our ARECAS battle rope you can obtain great advantages as a training method. You exercise a large number of muscles (arms, shoulders, back, abs and legs) while waving the rope. You can work on strength, muscular endurance and cardiovascular work.

✅ EXERCISE ROUTINE:

If you have a beginner or advanced level, you can develop these exercises(we always recommend to consult a trainer or instructor of room):

• Waves
• Slams
• Static squat with alternating waves
• Double Wave Static Squat
• Jump Squat to Slam
• Hip rotation with battle rope
• Jumping Jacks with Battle Rope
• Slam to Burpee

✅ DON’T MAKE THESE MISTAKES:

• Gripping the rope too tightly
• Not using the correct tension level
• Believing that the battle ropes hurt the shoulders.
• Poor posture
• Not varying the training routine enough.

✅ ACCESSORIES INCLUDED:

• 1 Black bag (Ideal for carrying your rope anywhere easily and comfortably).
• 1 stainless steel carabiner.
• 2 Professional quality black nylon straps.
• 1 Wall Mount Anchor + 4 screws – Wall Mount Anchor.

Click on “ADD TO CART” now! You won’t regret it.

✅ USES: • Can be used for full body training. • Ideal for low-impact exercise during injuries. • Helps reduce body fat. • Low likelihood of injury. • This method of exercise is helpful for low-impact muscle building. • Helps increase mobility.
✅ SETUP: • Can be used indoors (home, gym, etc.) and outdoors (parks, beach, outdoor gym, etc).
✅ DESIGN: • 30 feet long, 1.5 inches wide (Ideal for men and women new to rope training). • 3-strand interior braiding makes it heavier and more resistant. • RED Cover (100% Nylon, protects it from friction and fraying). Presented in RED as a symbol of Power, Action, Strength, Vitality. • Extra-long handles, made of heat shrink material, ensure a better grip and protect your hands from slipping during intense training.
✅ ACCESSORIES: • 1 Black bag (Ideal for carrying your rope anywhere easily and comfortably). • 1 stainless steel carabiner. • 2 Professional quality black nylon straps. • 1 Wall Mount Anchor + 4 screws – Wall Mount Anchor.
✅ HEAVY ROPE: • Its inside has 3 high resistance braided strands, completely adhered to each other, which makes it heavier. •