Strength Training
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I love looking through back issues of the classic muscle magazines. Today’s muscle magazines, at least those that are still around, have absolutely NO ...
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February 12, 2024 Slush Edition On Starting ...
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Last month, I wrote about an article which first appeared in the June 1972 issue of Strength and Health magazine. As I had mentioned, there were ...
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Rip gives a lecture to an exercise science class at Cedarville University. Credit : Source Post
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Over the years, there have been many articles written about the importance of keeping a training notebook. I’ve even mentioned it a few times myself. ...