Insanity Max 30 Minutes Shaun T Exercise Fitness Discs DVD Videos

What is INSANITY MAX:30 ? _It’s a fitness breakthrough from Super Trainer Shaun T – the craziest 30 minutes of your day for INSANE results in as little as 14 days. _And all you have to do is MAX OUT – go as hard as you can for as long as you can. When you need a break, take a break. Then go right back pushing yourself to the limit. _Do that every day for 14 days and you can start seeing those crazy-good results. INSANITY MAX 30 includes 12 workouts on 10 DVDs MAX OUT Guide Nutrition to the MAX MAX OUT Workout Calendar AB MAXIMIZER Workout Calendar No Time to Cook Guide Some of the Basic Features of Insanity Max 30 Includes: Each workout is around 30 minutes in length. There are no cool down periods, it is just a straight workout of individual intervals. 150 new moves from previous Insanity version. Same essential format as original, only intervals are not repeated as many times and no breaks included in the workout routine. What are the Advantages of Insanity Max 30? Insanity Max 30 is best for those who do not have the full hour to workout. Yes, working out 30 minutes is not going to burn as many calories as a full hour, but it does a nice job doing what it can in the short amount of time.

【BRAND NEW INSANITY MAX:30】There’s no equipment needed in these killer cardio and strength workouts. MAX calories consuming, MAX fat burning, and MAX muscle intensity carving to help you achieve MAX workout results.
【NUTRITION TO THE MAX】People always achieve the weight they want by dieting, but this is very easy to rebound and can cause imbalance in the body’s nutrition.With MAX Nutrition Guide, No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
【REASONABLE 30MIN WORKOUT TIME】Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise. Country Heat 30 Minutes Workout based on this studies and create high efficient training programme to help someone want to lose weight quickly.
【PACKAGE INCLUDE】12 workouts on 10 DVDs + MAX OUT Guide + Nutrition to the MAX + MAX OUT Workout Calendar + AB MAXIMIZER Workout Calendar + No Time to Cook Guide.