NewMe Fitness Workout Cards – Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

Skip the pricey Pilates classes. This info-packed deck illustrates 50 body-shaping exercises you can use to design your own invigorating workouts (and never get bored.)

Inspired by yoga, Pilates helps you strengthen and tone your core; improve coordination, balance and flexibility and even enhance your posture. It’s an exercise method that can be enjoyed by everyone from kids to seniors, beginners to advanced.

NewMe Fitness Pilates Exercise Cards help you harness the head-to-toe benefits of this popular workout. You get a thick deck of illustrated cards that feature start and finish positions, targeted muscles and even tips and explanations to help you succeed. We include 50 high-impact moves—so you can mix and match to create a dynamic variety of workout routines.

If you’d rather let us guide you, choose from 6 prescribed Pilates workouts that come with your deck.

· 62 cards, 3.5″ x 5″ — 2x as large as regular playing cards
· 50 exercises targeting core, back & upper/lower body
· 6 ready-to-go Pilates workout programs
· Custom workout card you can write on (w/ dry erase marker)
· Guide, goal & calendar cards to keep you on track
· Plastic, so they’re sweatproof / waterproof
· Bend- and tear-resistant
· For all experience levels, beginner to advanced

Who has the money or time to be rushing off to expensive studio classes every day? Developed by Pilates experts and recommended by personal trainers, our Pilates Exercise Cards make a great addition to your home fitness arsenal. They’re also easy to stash in your gym bag or luggage for use on the go. No equipment needed.

Want to tone up your arms, shoulders, core and legs while improving strength and agility? Order your NewMe Fitness Pilates Exercise Cards today. Click ‘Add to Cart’ to buy now.

Full Set – This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
Easy to Follow – All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
Sturdy – Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
Large Size – These 3.5″ x 5″ jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
All Levels – This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!