CORECISE Vertical Jumping Trainer,Leg Strength Training Resistance Band for Agility Speed Basketball Volleyball Football…

Vertical Jump 1.Vertical jump ,droop the arm 2.Jumped up, keep leg and arm straight up 3.Repeat actions Squat Jump Forward 1.Do squat jump , drop arm down 2. Jump forward like frog and do leapfrog training 3. Repeat actions Bow Step Training 1.Do Bow Step 2.Step forward and go on 3.Repeat actions KickBack 1.Do like Push-up,and kickback using foot 2.Change another foot to kickback 3.Repeat actions

Function: Increase vertical jump and runing speed training in High Jump,Basketball Volleyball,Boxing and related jump-training sports,also can be used as Squat and Bow Step Leg training device.
Dimension: Waist Belt fit for wasit 29inch to 38.5inch, Resistance tubes in 18.5inch/47CM(high )
Package Included: 2*Ankle strap,1* Waist belt, 2* 30LB Resistance tube bands, 1* Carry bag
Versatile Use:Can be used for basketball, volleyball,High jump,Ski,Boxing and squat training.
Heavy Duty Construction: High strength material make your training stronger and last longer.