RAD Rod I Steel Massage Stick Tool for IT Bands, Neck, Forearm, Hip Adductor, Piriformis, Quads, Hamstring and Calf…

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including quads, IT bands, hamstrings, piriformis, forearm, back, calves, psoas, hip, peroneals and adductor.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. Steel core massage stick that will never bend for light or deep tissue work. EVA foam and silicone coating protects your skin, slender size lets you reach even the smallest muscles. Fits inside the RAD Atom, RAD Helix and RAD Axle for shearing and a “rolling pin” technique (all sold separately).
TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 21.25 inches by .75 inches / 1.2 pounds.