Halimede Pilates Bar Kit with Resistance Bands for Women & Men Home Gym Workout 3-Section Yoga Pilates Kit for Full Body…

PACKAGE INCLUDE: the pilates bar kit includes a 1* 35 inch Pilates bar, 1* door stop, 2* extension belt, 4*50lbs resistance band，and this band is made of 100% natural latex, which has good load-bearing capacity. This suit fully meets the daily training of the whole body.
SWITCH EXERCISE PLAN AT WILL：The pilates equipment allows you to enjoy a full-body workout at home or in the park. The kit is lightweight and detachable, making it easy to carry.
IMPROVE POSTURE: Correctly training Pilates can help restore the development of unbalanced core muscles and lower back pain, and can correct poor posture. Pilates is safer and has low impact, which is suitable for people of all ages.
INCREASE STRENGTH: This home workout equipment can have many strength styles, which can not only strengthen the core muscles, but also strengthen the muscle strength and lines of the arms, hips, legs and calves. Helps improve muscle strength and joint stability.
STRENGTHEN BODY FLEXIBILITY: Pilates exercises can help restore flexibility through slow stretching exercises, training the body to be pushed to the limit in a gentle way, thereby improving flexibility.