Bowflex Home Gym Series

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of power rod resistance, This versatile Machine helps work the ABS, arms, chest, back, shoulders, and lower Body.

More than 25 exercises that cover the entire body
Over 200 pounds of Power Rod resistance
Bench converts to a rolling seat for aerobic rowing
Built-in media rack
Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises
Strength and cardio workouts possible, with aerobic rowing
Horizontal bench press
Maximize your gym space with the vertical folding bench