Push Up Rack Board Men Women 12 in 1 Body Building Fitness Exercise Workout Push-up Stands for Body Building Training…

Push Up board is an innovative color-coded training system that strengthens and shapes your entire upper body muscle(chest, shoulders, back, and arms).
Features: The strength challenging and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises.
Color-coded: Different color targets specifics muscles (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles.
Size information: Premium ABS tough plastic, which is very tough and not easily broken or damaged. Hand Grips are slip-resistant. 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch. Half hour a day, you will develop muscles, build strength of upper and lower body , burn calories, and lose weight.