Crown Sporting Goods SFIT-1104 Fleetfoot Speed and Agility Training Ladder-6, 10, 16 or 20 Rung Rope Equipment

Become the ultimate athlete.Speed and agility are two skills that can make or break an athlete. Using our Fleetfoot Training Ladders in your next workout will hone these skills in ways most other equipment cannot. Agility ladders are versatile footwork training tools that are ideal for athletic training, football, soccer, basketball drills, hockey, and so much more. On top of having positive impacts on sporting abilities, agility ladders are useful in increasing acceleration, leg strength, and speed, core skills, balance, rhythm, and body control as well. Our ladders set up quick, requiring less time to prepare your workout, allowing you more time to improve your skills. Condition your body and mind to handle fast twitch and explosive movements that can transform the average athlete into an exceptional one.Why you’ll love it: Our Speed and Agility training ladders are made from durable flat plastic rungs and nylon rope and come in a variety of lengths. The 6-rung ladder is perfect for shorter workouts focused on short term explosive get offs and fast twitch movements. If you’re looking to hone your body rhythm or running technique, the best choice for you is the longer 20-rung ladder. We also offer a 10 and a 16-rung ladder for a medium intensity workout. Take your training to the next level and leave your competition in the dust.

CONDITIONING: Amp up your workout with this training ladder and condition your body and mind to handle fast twitch and explosive movements
SPORTS TRAINING: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, and rugby. Increases acceleration, leg strength, speed, and more
VARIETY: Choose from 4 lengths of ladders from 6 to 20 rungs for varying levels of intensity, such as rhythm training on the 20 rung ladder and short explosion drills on a 6 rung ladder
DURABLE MATERIAL: Made with sturdy flat plastic rungs and nylon rope to easily handle being stomped, kicked, and beat up during your workouts
QUICK SET-UP: Simply remove the ladder from its bag, pull it out straight on a flat surface, then begin your workout